*This post is sponsored by CrossFit Solid Orange* If you are anything like me, you tend to put too much on your plate. This results in neglecting the most important thing to keep us going, ourselves. Self-care is such a key element to success. A key to be a better parent, a better spouse, a…
Tag: Fitness
Things to consider when choosing a gym
Let me start this one off by saying, I am by NO MEANS an expert at fitness or being a gym rat. However, I am good at failing until I find something that is a win for me. When it comes the gym, its a love-hate relationship. I hate going, sweating, doing the work, but…
What’s On My Workout Playlist
I will be the first to admit that I don’t work out as often as I should. However, when I do workout I have to have the right music to make it enjoyable. From running to weight lifting here is a list of 20 songs I am guaranteed to be listening to when I’m in…